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Welcome to Flax Health.
Healthy Living with Golden Valley Flax. Flax…Fresh From Our North Dakota Farm to Your Home

Golden Valley Flax is for everyone who wants to feel great and maximize their health with flax. There is a nutritional powerhouse in flax available to you…Golden Valley Flax! Flax provides a high amount of flax fiber and flax lignans, and flax is the highest plant food source of Omega-3 fatty acids. These three flax components work together to prevent many health problems and to promote your best possible health with flax.

Flax: A Healthy Choice

Flax, that ancient little golden flax seed, is a valuable addition to any diet. Dr. Andrew Weil, in Eight Weeks to Optimum Health, highly recommends eating flax on a regular basis. Dr. Bob Arnot, the author of The Breast Cancer Prevention Diet, has stated that “flax is a critical component of any woman’s diet.” A Reader’s Digest article entitled, “5 Essential Foods for Your Good Health” (July, 2001), featured flax as one of foods essential to good health. An article entitled, “Heart Healthy Living,” featured on Mayo Clinic’s website noted that people eating flax have a lower incidence of heart attacks and coronary heart disease because of flax. Medical science has proven that flax is good for your health, and flax tastes good! Find out more about flax

 

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Recipes for Baked Goodies

Esther Hylden Cooks With Lyn Nichols On TV's "What's Cookin".
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